Fret about the crowded gym to wait for your turn or feel rushed during your workout? With our ProPulse freestanding punching bag, you can kiss those worries goodbye. It is designed to instantly transform your home into a personal gym, allowing you to boost your speed, endurance, and power on your own schedule. Skip the hassle of hooks and mounts—just set it up and start your workout. Engineered for versatility at 170cm tall, it suits all ages. With a robust base featuring 12 suction cups, it stays put. Plus, a high-density foam protector expands the hitting area while absorbing shocks. Built for intense battles, it maintains its shape and durability over time. The bag is constructed with four layers: high-density PU leather, shock absorber, durable EPE foam, fabric buffer, providing durability against powerful strikes while offering excellent shock absorption and rebound. Its base,fillable with water or sand, acts as a stable anchor, ensuring stability during intense training sessions.
Features

• Freestanding Design: No need for ceiling hooks or wall mounts—our freestanding speed kick is perfect for transforming any space into your personal gym.
• Built Tough: With an outer layer made from high-density PU leather and equipped with a shock absorber, our bag is ready to withstand intense workout sessions.
• Rapid Rebound: Thanks to our inner durable EPE foam and fabric buffer, you'll experience fast rebounds and maximum impact dispersion with every strike.
• Rock-Solid Stability: Made of PP & HDPE, our base holds up to 100kg of sand or 50kg of water for stability, with 12 suction cups for secure attachment to any surface.
• Tough Foam Protector: Expand your punching area with our high-density foam protector, designed to absorb shocks and maintain your bag's shape and durability.
• 360-degree Hit: With our 360-degree design, you can move around the bag freely, unleashing your full range of motion for a truly dynamic workout experience.
• Full-Length Design: With a total height of 170cm, it is designed to handle punches and rapid kicks, suitable for individuals of all ages, from children to adults.
• Easy Assembly: Straightforward instructions make setup your freestanding speed kick a breeze, so you can spend less time assembling and more time training.
• Highly Versatile: Improve heart health, strength, endurance, balance, and coordination with our punching bag—perfect for gym, home, or office workouts.