The UFC punch bag is a robust and reliable training tool that ensures comfortable training of targeted punches. The bag is intended for use by athletes of all levels and made to last thanks to the ultra-durable material. Furthermore, the soft, dense filling offers proper shock absorption to prevent muscle strains and joint stress. Additionally, the bag comes with robust nylon straps which are also very quiet to ensure a more focused training experience, plus the expanded diameter offers an optimal workout surface to perform a selection of kicks requiring a broader range of motion. This versatile punch bag arrives weighing 25kg (55lbs).